• Iyengar Yoga for Beginners See large image

    Iyengar Yoga for Beginners (Paperback) By (author) B. K. S. Iyengar

    Unavailable

    Sorry we can't get this title, the button below links through to AbeBooks who may have this title (opens in new window).

    Try AbeBooks | Add to wishlist

    DescriptionKeep fit and reduce stress with this essential beginners' guide. The easy to follow, step-by-step sequences of key Iyengar yoga poses have clear detailed instructions, making it the perfect introduction, whether you're a complete novice or just need a refresher. Innovative 360-degree views of yoga poses and over 250 photographs will help teach you the basics and ensure your technique is perfect. This is the only guide of its kind from the world-famous yoga guru BKS Iyengar.


Other books

Other people who viewed this bought | Other books in this category
Showing items 1 to 10 of 10

 

Reviews | Bibliographic data
  • Full bibliographic data for Iyengar Yoga for Beginners

    Title
    Iyengar Yoga for Beginners
    Authors and contributors
    By (author) B. K. S. Iyengar
    Physical properties
    Format: Paperback
    Number of pages: 160
    Width: 181 mm
    Height: 231 mm
    Thickness: 9 mm
    Weight: 428 g
    Language
    English
    ISBN
    ISBN 13: 9781405317382
    ISBN 10: 1405317388
    Classifications

    BIC E4L: HEA
    Nielsen BookScan Product Class 3: T9.4
    BIC subject category V2: VFMG
    DC22: 613.7046
    Warengruppen-Systematik des deutschen Buchhandels: 14650
    BISAC V2.8: HEA007000
    Illustrations note
    col. Illustrations
    Publisher
    Dorling Kindersley Ltd
    Imprint name
    Dorling Kindersley Publishers Ltd
    Publication date
    03 August 2006
    Publication City/Country
    London
    Author Information
    B.K.S. Iyengar was born in India in 1918 and has been teaching yoga since the age of 17. He has been one of the world's leading teachers of yoga for 70 years and is internationally recognized as a leading authority of hatha yoga. His own style of teaching, "Iyengar Yoga", is followed by certified teachers across the world. Through his work, Iyengar has established the relevance of yoga to the treatment and cure of many illnesses, and has received a Doctorate from the United Nations Charter for Peace. At the age of 87, Iyengar still practises and teaches yoga, as well as travelling the world teaching and lecturing. His bestselling title B.K.S. Iyengar Yoga: Path to Holistic Health has been translated into 18 languages and he is the author of 15 other books.