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    It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great (Hardback) By (author) Dr Gwyneth Paltrow, By (author) Julia Turshen, By (photographer) Ditte Isager

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    DescriptionGwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

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  • Full bibliographic data for It's All Good

    It's All Good
    Delicious, Easy Recipes That Will Make You Look Good and Feel Great
    Authors and contributors
    By (author) Dr Gwyneth Paltrow, By (author) Julia Turshen, By (photographer) Ditte Isager
    Physical properties
    Format: Hardback
    Number of pages: 303
    Width: 216 mm
    Height: 257 mm
    Thickness: 28 mm
    Weight: 1,247 g
    ISBN 13: 9781455522712
    ISBN 10: 1455522716

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Academic Level: 05
    LC subject heading:
    BIC subject category V2: WBH
    DC21: 641.563
    LC subject heading:
    DC22: 641.563
    BIC subject category V2: VFMD
    LC subject heading:
    Warengruppen-Systematik des deutschen Buchhandels: 14550
    BISAC V2.8: HEA006000
    Libri: I-DI
    Ingram Subject Code: DI
    LC subject heading:
    B&T General Subject: 290
    BIC subject category V2: V
    LC subject heading: ,
    B&T Approval Code: A97403000, A97406000
    DC22: 641.5/63
    LC subject heading: ,
    BISAC Merchandising Theme: TP060
    Ingram Theme: TOPC/HEAFIT
    BISAC V2.8: CKB039000
    LC classification: TX741 .P35 2013
    Thema V1.0: WBH, VFMD
    LC subject heading:
    Illustrations note
    , colour illustrations, frontispiece
    Little, Brown & Company
    Imprint name
    Little, Brown & Company
    Publication date
    10 April 2013
    Publication City/Country
    New York
    Author Information
    Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbook, My Father's Daughter. She is a mother and an actress, splitting her time between London and New York. Her website, www.goop.com, covers food, crafts, fashion and fitness.
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