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    It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great (Sphere) (Hardback) By (author) Gwyneth Paltrow, By (author) Julia Turshen

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    DescriptionLast spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make meal time boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Korean Chicken Tacos, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana 'Ice Cream', and more!


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  • Full bibliographic data for It's All Good

    Title
    It's All Good
    Subtitle
    Delicious, Easy Recipes That Will Make You Look Good and Feel Great
    Authors and contributors
    By (author) Gwyneth Paltrow, By (author) Julia Turshen
    Physical properties
    Format: Hardback
    Number of pages: 304
    Width: 222 mm
    Height: 258 mm
    Thickness: 34 mm
    Weight: 1,300 g
    Language
    English
    ISBN
    ISBN 13: 9780349400839
    ISBN 10: 0349400830
    Classifications

    BIC E4L: FOO
    BIC subject category V2: WBH
    Nielsen BookScan Product Class 3: T16.2
    Libri: ENGM3400
    BISAC V2.8: HEA006000
    Libri: ABNE5000, DIAE5083, KOCH3092, SCHK5000
    Warengruppen-Systematik des deutschen Buchhandels: 14560
    BISAC V2.8: CKB039000
    DC23: 641.563
    Illustrations note
    Integrated: 100 Colour Illustrations
    Publisher
    Little, Brown Book Group
    Imprint name
    Sphere
    Publication date
    04 April 2013
    Publication City/Country
    London
    Author Information
    Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbook, My Father's Daughter. She is a mother and an actress, splitting her time between London and New York. Her website, www.goop.com, covers food, crafts, fashion and fitness.