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    It Starts with Food: Discover the Whole 30 and Change Your Life in Unexpected Ways (Hardback) By (author) Melissa Hartwig, By (author) Dallas Hartwig

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    DescriptionFood can change your life in unexpected ways. It Starts With Food will show you how by outlining a clear, balanced, sustainable plan to change the way you eat forever - and transform your life in unexpected ways. Your success story begins with 'The Whole30,' Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, improved quality of life and a healthier relationship with food.


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  • Full bibliographic data for It Starts with Food

    Title
    It Starts with Food
    Subtitle
    Discover the Whole 30 and Change Your Life in Unexpected Ways
    Authors and contributors
    By (author) Melissa Hartwig, By (author) Dallas Hartwig
    Physical properties
    Format: Hardback
    Number of pages: 320
    Width: 157 mm
    Height: 231 mm
    Thickness: 30 mm
    Weight: 612 g
    Language
    English
    ISBN
    ISBN 13: 9781936608898
    ISBN 10: 1936608898
    Classifications

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    LC subject heading:
    B&T Modifier: Region of Publication: 01
    LC subject heading:
    B&T Modifier: Academic Level: 05
    BIC subject category V2: VFMD
    LC subject heading:
    BISAC V2.8: HEA006000
    DC22: 613.2
    Libri: I-DI
    BISAC V2.8: HEA019000, HEA017000
    Ingram Subject Code: DI
    Warengruppen-Systematik des deutschen Buchhandels: 14630
    B&T General Subject: 290
    B&T Approval Code: A97403000
    LC subject heading: , ,
    DC23: 613.2
    LC subject heading:
    LC classification: RA784 .H373 2012
    Thema V1.0: MBNH3, VFMD
    Edition
    1
    Illustrations note
    Black and White Photographs throughout; 16 PP Colour Insert.
    Publisher
    SIMON & SCHUSTER
    Imprint name
    Victory Belt Publishing
    Publication date
    11 August 2012
    Publication City/Country
    Auberry
    Author Information
    Dallas Hartwig earned a BS in anatomy and physiology and an MS in physical therapy from Andrews University and has been a licensed physical therapist since 2001. He co-owned and operated a strength and conditioning facility with Melissa until founding Whole9 in November 2009. He is a Certified Sports Nutritionist through the International Society of Sports Nutrition and an RKC-certified kettlebell instructor. Melissa Hartwig is a Certified Sports Nutritionist through the International Society of Sports Nutrition, an RKC-certified kettlebell instructor, and a current candidate for a masterAEs of science in health and nutrition education at Hawthorn University. She co-owned and operated a strength and conditioning facility with Dallas until founding Whole9 with him in November 2009.