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  Instant Self-hypnosis (Paperback) By (author) Forbes Robbins Blair

  

  $12.44 - Save $2.51 16% off - RRP $14.95 Free shipping worldwide (to United States and
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  Short Description for Instant Self-hypnosis The only book on self-hypnosis that doesn't require memorizing or recording scripts.
  Full description

  • Publisher: Sourcebooks, Inc
  • Published: 01 March 2004
  • Format: Paperback 194 pages
  • See: Full bibliographic data
  • Categories: Hypnosis | Personal Development | Popular Psychology | Mind, Body, Spirit: Thought & Practice
  • ISBN 13: 9781402202698 ISBN 10: 1402202695
  • Sales rank: 34,350

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Full description for Instant Self-hypnosis

• Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book. The author's fail-proof method allows you to put yourself into a hypnotic state and then use that state to improve your life in myriad ways. And because the hypnotic state is induced while you read, you remain aware of your surroundings and can bring yourself back to normal consciousness slowly and gently, using the instructions provided.