Insider's Tell-All Handbook on Weight-Training Technique
25%
off

Insider's Tell-All Handbook on Weight-Training Technique : The Illustrated Step-by-Step Guide to Perfecting Your Exercise Form for Injury-Free Maximum Gains

By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 2 business days
When will my order arrive?

Expected delivery to the United States by Christmas Expected to be delivered to the United States by Christmas

Description

This book provides the most thorough, comprehensive and safety-minded guidance on exercise technique. It is targeted at gym members of all ages and levels of experience -- from fitness trainees to hardcore bodybuilders, male and female. The book will teach readers how to become their own expert personal trainers on exercise technique.show more

Product details

  • Paperback | 317 pages
  • 149.86 x 226.06 x 15.24mm | 430.91g
  • CS Publishing
  • Nicosia, Cyprus
  • English
  • Revised
  • 3rd Revised edition
  • b/w photos
  • 9963916325
  • 9789963916320
  • 294,948