Inner Skiing (Paperback)
$13.47 - Save $1.53 10% off - RRP $15.00 Free shipping worldwide (to United States and
all these other countries) Usually dispatched within 48 hours | |Short Description for Inner Skiing An updated and revised edition of the classic bestseller which utilizes the game played in the mind of the athlete to help him or her overcome fear and become a better skier. "Inner Skiing" explains how to let go of self-imposed mental limitations and ski to the fullest potential. The authors offer tips on learning new skills and provide ways to discover the state of relaxed concentration essentia
Full description- Publisher: Random House USA Inc
- Published: 01 October 1998
- Format: Paperback 148 pages
- See: Full bibliographic data
- Categories: Personal Development | Mind, Body, Spirit: Thought & Practice | Sports Psychology | Skiing
- ISBN 13: 9780679778271 ISBN 10: 0679778276
- Sales rank: 103,560
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Full description for Inner Skiing
Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this newly updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the "inner" self-confidence needed to ski well and have fun on the slopes. Inner Skiing will help you focus on each step of a particular technique (like the parallel turn), then put it all together so that the motion seems effortless; analyze your fears to distinguish between healthy fear and unnecessary fear that you can overcome; achieve "breakthrough" runs in which you experience natural and coordinated movements; and move to the next level in your skiing ability and feel in control.
