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    Inner Skiing (Paperback) By (author) Gallwey

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    DescriptionHave you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this newly updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the "inner" self-confidence needed to ski well and have fun on the slopes. Inner Skiing will help you focus on each step of a particular technique (like the parallel turn), then put it all together so that the motion seems effortless; analyze your fears to distinguish between healthy fear and unnecessary fear that you can overcome; achieve "breakthrough" runs in which you experience natural and coordinated movements; and move to the next level in your skiing ability and feel in control.


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  • Full bibliographic data for Inner Skiing

    Title
    Inner Skiing
    Authors and contributors
    By (author) Gallwey
    Physical properties
    Format: Paperback
    Number of pages: 148
    Width: 190 mm
    Height: 235 mm
    Thickness: 10 mm
    Weight: 318 g
    Language
    English
    ISBN
    ISBN 13: 9780679778271
    ISBN 10: 0679778276
    Classifications

    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T10.0
    BIC E4L: REL
    B&T Modifier: Region of Publication: 01
    B&T General Subject: 760
    B&T Modifier: Subject Development: 20
    Libri: I-SR
    BIC subject category V2: VXA
    Ingram Subject Code: SR
    B&T Merchandise Category: POD
    BISAC V2.8: SPO041000, SEL000000
    Warengruppen-Systematik des deutschen Buchhandels: 24440
    LC subject heading:
    BISAC V2.8: SPO039000
    DC22: 796.93/01/9
    LC classification: GV854.9.P75 G34 1997
    LC subject heading: ,
    DC22: 796.93019
    DC21: 796.93019
    LC classification: GV854.9.P7
    Thema V1.0: VXA
    Edition
    Revised
    Edition statement
    Revised edition
    Publisher
    Random House USA Inc
    Imprint name
    Random House USA Inc
    Publication date
    01 October 1998
    Publication City/Country
    New York
    Author Information
    W. Timothy Gallwey has been called the catalyst for the era of sports psychology. Since the publication of Inner Game books on tennis, golf, and skiing, "inner skills are considered to be as important as technical skills by athletes and coaches. Gallwey is now a sought-after speaker and seminar designer. He lives in Agoura Hills, California. Dr. Robert Kriegel, a former all-American athlete, has coached both Olympic and professional athletes. The New York Times said his work "spurred a revolution in performance practices. He is now a commentator on ESPN for the U.S. Professional Ski Team and on National Public Radio's Marketplace program and has recently done two specials for PBS.
    Flap copy
    A New, Completely Revised Edition of the Classic Guide to Better Skiing Have you been searching for a way to overcome your fear, trust your instincts, and ski to your greatest potential? Inner Skiing will help you do all this and more. In this newly updated edition of the skiing classic, W. Timothy Gallwey and Robert Kriegel offer advice on and examples of how to gain the "inner" self-confidence needed to ski well and have fun on the slopes. Inner Skiing will help you: Focus on each step of a particular technique (like the parallel turn), then put it all together so that the motion seems effortless Analyze your fears to distinguish between healthy fear and unnecessary fear that you can overcome Achieve "breakthrough" runs in which you experience natural and coordinated movements Move to the next level in your skiing ability and feel in control Gallwey and Kriegel are two of the leading innovators in sports, and this new edition refines the techniques they have perfected over their long careers. Their easy-to-follow examples and anecdotes will help skiers of all abilities--from beginner to expert. Inner Skiing will change the way you ski.