The Increment System: A Complete Sports Psychology System

The Increment System: A Complete Sports Psychology System

Paperback

By (author) Neil Derek Harris, Foreword by Gary Smith

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  • Publisher: Createspace
  • Format: Paperback | 130 pages
  • Dimensions: 203mm x 254mm x 7mm | 340g
  • Publication date: 30 September 2009
  • Publication City/Country: Scotts Valley
  • ISBN 10: 1448699878
  • ISBN 13: 9781448699872
  • Illustrations note: colour illustrations
  • Sales rank: 1,056,200

Product description

The Increment System is the world's first "sports psychology system", a system that allows sportspeople to design their perfect mental state and then achieve it through a simple, repeatable process. The system uses a powerful combination of tools and processes drawn from sports psychology, NLP, business project management, and pure common sense. It also includes new sports psychology theory known as "incrementing" which allows you to change your mental state in competition using an easy-to-achieve staged process.

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