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    Improving Your Memory for Dummies (For Dummies) (Paperback) By (author) John B. Arden

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    DescriptionPractical tips and techniques make remembering a snap Jog your memory with exercises to help you at home, at work, anywhere! Whether you are cramming for an exam, have trouble remembering names, or you just want to give your overall memory power a boost, this plain-English guide offers clever tricks to help you remember what you want to remember. You'll discover how your memory works and how to enhance it in all types of situations. The Dummies Way Explanations in plain English "Get in, get out" information Icons and other navigational aids Tear-out cheat sheet Top ten lists A dash of humor and fun Get smart! @www dummies.com Find listings of all our books Choose from among 33 different subject categories Sign up for daily eTips at www dummiesdaily.com


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    Title
    Improving Your Memory for Dummies
    Authors and contributors
    By (author) John B. Arden
    Physical properties
    Format: Paperback
    Number of pages: 336
    Width: 185 mm
    Height: 226 mm
    Thickness: 20 mm
    Weight: 499 g
    Language
    English
    ISBN
    ISBN 13: 9780764554353
    ISBN 10: 0764554352
    Classifications

    BIC E4L: PSY
    Nielsen BookScan Product Class 3: T17.9
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Ingram Spring Arbor Market: Y
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Subject Development: 20
    B&T Modifier: Academic Level: 05
    LC subject heading:
    Ingram Subject Code: PS
    Warengruppen-Systematik des deutschen Buchhandels: 17810
    BIC subject category V2: VSPT
    B&T Modifier: Continuations: 02
    LC classification: BF
    BISAC V2.8: FAM000000
    B&T General Subject: 670
    DC22: 153.14
    LC subject heading:
    Ingram Theme: THEO/SECULR
    DC21: 153.12
    B&T Approval Code: A11242600
    Abridged Dewey: 153
    ECPA Christian Book Category: CLVCLFSHL
    BISAC V2.8: SEL030000, PSY008000
    Thema V1.0: VFV, JMR, VSPT
    Illustrations note
    illustrations
    Publisher
    John Wiley & Sons Inc
    Imprint name
    Hungry Minds Inc,U.S.
    Publication date
    26 July 2002
    Publication City/Country
    Foster City
    Author Information
    John Arden is a psychologist who oversees twenty training programs in as many medical centers. He has worked in the mental health and education systems for twenty--eight years and is the author of four other books
    Back cover copy
    Practical tips and techniques make remembering a snapJog your memory with exercises to help you at home, at work, anywhere!Whether you are cramming for an exam, have trouble remembering names, or you just want to give your overall memory power a boost, this plain-English guide offers clever tricks to help you remember what you want to remember. You'll discover how your memory works and how to enhance it in all types of situations.The Dummies WayExplanations in plain English"Get in, get out" informationIcons and other navigational aidsTear-out cheat sheetTop ten listsA dash of humor and funGet smart! @www.dummies.comFind listings of all our booksChoose from among 33 different subject categoriesSign up for daily eTips at www.dummiesdaily.com
    Table of contents
    Introduction. Part I: Understanding Memory. Chapter 1: Cultivating Your Memory Skills. Chapter 2: Tossing Out Those Memory Myths. Chapter 3: Discovering How Your Brain Remembers. Part II: Establishing Memory Power. Chapter 4: Eating To Remember. Chapter 5: Supplementing Your Memory. Chapter 6: Avoiding the Memory Suppressors. Chapter 7: Balancing Your Mind for Memories. Part III: Preserving Your Memory. Chapter 8: Tricking Yourself into Remembering. Chapter 9: Troubleshooting Your Forgetfulness. Chapter 10: Keeping Your Memory Sharp as You Grow Older. Part IV: Exercising Your Memory Every Day. Chapter 11: Schooling Memory. Chapter 12: Taking a Powerhouse Memory to Work. Chapter 13: Acing Exams. Chapter 14: Remembering People. Chapter 15: Taking Stock of Important Dates and Strings of Numbers. Chapter 16: Keeping Your Memory Intact in a High--Speed World. Part V: The Part of Tens. Chapter 17: Ten Best Ways to Improve Your Memory. Chapter 18: Ten Frequently Asked Questions About Memory. Chapter 19: Ten Memory Web Sites. Index.