I Quit Sugar

I Quit Sugar : 108 Sugar-free Recipes

  • Paperback
By (author) Sarah Wilson

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  • Paperback | 224 pages
  • 215 x 251 x 15mm | 819g
  • 01 Feb 2013
  • Pan Macmillan Australia
  • Macmillan Australia
  • Sydney
  • 1742612571
  • 9781742612577

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Customer reviews

Fructose Free

I had already quit sugar when I bought this book, but I have found it a valuable resource and cookbook. Our society is sugar saturated, so eliminating sugar (or the real culprit, fructose) is quite a challenge. It involves thinking outside the box in terms of the food that you cook, and how you prepare it. I like the fact that Ms Wilson is honest about the challenges posed by being fructose-free, the strategies that she suggests and her emphasis on nutrition. I have tried several of the recipes and particularly love her Cheesy Green MishMash Soup! Yum!!! I am no foodie, and don't really love cooking, so I appreciate the fact that her recipes are tasty but straightforward. You WILL need to get to know your local Health Food store, as a number of ingredients aren't available in your local supermarket, but I have found this to be a helpful book with good recipes. Definitely worth checking out!show more
by Nicola Saad