I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Mixed media product)
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Description"Diets Don't Work. This Does."Thanks to Paul McKenna's revolutionary book and CD set, millions of people have watched the pounds melt away. And they did it effortlessly, without counting calories, coping with food restrictions, or fighting cravings. That's why it's already an international blockbuster that sold over one million copies in the UK, where it topped the bestseller list for three years running. McKenna's system is so successful because it's not a diet; instead, he uses the latest psychological techniques to transform the way you think about food. No wonder this popular TLC host has a roster of celebrity clients! This innovative book and CD set shows you how to: - Speed up your metabolism - Stop self-sabotage - Defeat cravings and eat less--without feeling like you're missing out - Feel totally confident The combination of reading and listening will change your attitude--and allow you to take control of your diet--and reach your goal.
- Published: 01 January 2009
- Format: Mixed media product 161 pages
- ISBN 13: 9781402765711 ISBN 10: 1402765711
- Sales rank: 84,819
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Reviews for I Can Make You Thin
Dont buy it
If you really want to read this book , get it from library.
Nothing new in it.
Just some old stuff like eat less, eat when hungry etc by M Irfan Hameed