I Can Make You Thin

I Can Make You Thin : The Revolutionary System Used by More Than 3 Million People

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"Diets Don't Work. This Does."Thanks to Paul McKenna's revolutionary book and CD set, millions of people have watched the pounds melt away. And they did it effortlessly, without counting calories, coping with food restrictions, or fighting cravings. That's why it's already an international blockbuster that sold over one million copies in the UK, where it topped the bestseller list for three years running. McKenna's system is so successful because it's not a diet; instead, he uses the latest psychological techniques to transform the way you think about food. No wonder this popular TLC host has a roster of celebrity clients! This innovative book and CD set shows you how to: - Speed up your metabolism- Stop self-sabotage- Defeat cravings and eat less--without feeling like you're missing out- Feel totally confident The combination of reading and listening will change your attitude--and allow you to take control of your diet--and reach your goal.

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Product details

  • Mixed media product | 161 pages
  • 142.24 x 213.36 x 22.86mm | 385.55g
  • Sterling Publishing Co Inc
  • New York, United States
  • English
  • black & white illustrations, colour illustrations
  • 1402765711
  • 9781402765711
  • 107,206

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About Paul McKenna

Paul McKenna, PhD, is described as the "Dr. Phil" of the United Kingdom. He is the UK's best-selling non-fiction author, having sold three million books in the last three years. He has worked with Hollywood movie stars, Olympic gold medalists, rock stars, top business leaders, and royalty. The "Times of London "recently named McKenna one of the world's most important modern self-help gurus. For years, McKenna has helped millions of people successfully quit smoking, lose weight, overcome insomnia, eliminate stress, and increase self-confidence.In the spring of 2008, he had a hit TV series on TLC called "I Can Make You Thin." This unique interactive program has already been a massive success in the UK and McKenna's system has changed the way millions of people lose weight in Europe. Now he's coming to America!"

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Customer reviews

If you really want to read this book , get it from library. Nothing new in it. Just some old stuff like eat less, eat when hungry etcshow more
by M Irfan Hameed