• Hypnoquit: How to Break Free of Any Addiction - for Ever

    Hypnoquit: How to Break Free of Any Addiction - for Ever (Downloadable audio file) By (author) Susan Hepburn, Read by Susan Hepburn

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    DescriptionCelebrity psychotherapist and hypnotherapist Susan Hepburn has worked with thousands of men and women struggling with addiction. Using a simple yet highly effective self-hypnosis technique, she can help you to 'quit' your particular addiction for good. Written in an easy-to read style with plenty of questionnaires, self help tips, information boxes and case histories, this book can liberate you from addiction and help you to enjoy life again. During hypnotherapy, you will be able to access your subconscious mind - the part of your mind that controls urges and impulses - and effectively 'delete' the behaviours and thoughts that control your addictive behaviour in the first place. You will then be able to 'reprogram' your mind with life-enhancing thoughts and behaviours. Just listening to the CD on a regular basis will do all this for you. Addictions covered include: cigarettes, drugs, alcohol, food, sex, shopping, gambling, the internet. There is also helpful information for loved ones who want to help.


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  • Full bibliographic data for Hypnoquit

    Title
    Hypnoquit
    Subtitle
    How to Break Free of Any Addiction - for Ever
    Authors and contributors
    By (author) Susan Hepburn, Read by Susan Hepburn
    Physical properties
    Format: Downloadable audio file
    Number of pages: 128
    ISBN
    ISBN 13: 9781405509060
    ISBN 10: 1405509066
    Classifications

    BIC E4L: HEA
    Nielsen BookScan Product Class 3: T9.5
    BIC subject category V2: VFJ, VFL
    DC22: 613.8
    BISAC V2.8: SEL026010, SEL000000
    Thema V1.0: VFJ, VFL
    Publisher
    Little, Brown Book Group
    Imprint name
    Hachette Digital
    Publication date
    20 January 2011
    Publication City/Country
    London
    Author Information
    Psychotherapist and hypnotherapist Susan Hepburn has helped thousands of addicts in her clinics in London's Harley Street, New York, LA and Europe. She has over 24 years' experience and her clients range from A-list actors to rock stars and sports personalities. She is also the author of Hypnodiet: Lose Weight, Feel Fabulous - the Stress-free Way and Stop Smoking in One Hour.