Hunger Free Forever

Hunger Free Forever : The New Science of Appetite Control

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Description

Hunger Free Foreverapplies the most salient principles from scientific evaluations on diet and weight loss that eliminates the tremendous confusion about diet. Most of all, it applies these principles in a simple, practical and no-nonsense fashion for busy people whose lives are too frantic to be governed by rigid diets. By retraining appetite and metabolism, Hunger Free Foreverempowers a person to change their relationship with food from unhealthy and excessive to healthy and moderate!

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Product details

  • Paperback | 304 pages
  • 142 x 214 x 24mm | 281.23g
  • Atria Books
  • New York, United States
  • English
  • Reprint
  • black & white illustrations, figures
  • 1416549056
  • 9781416549055
  • 587,076

Review quote

"If there exists a magic bullet to weight loss, this might just be it." -- "Alive"

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