Hunger Free Forever

Hunger Free Forever : The New Science of Appetite Control

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Hunger Free Foreverapplies the most salient principles from scientific evaluations on diet and weight loss that eliminates the tremendous confusion about diet. Most of all, it applies these principles in a simple, practical and no-nonsense fashion for busy people whose lives are too frantic to be governed by rigid diets. By retraining appetite and metabolism, Hunger Free Foreverempowers a person to change their relationship with food from unhealthy and excessive to healthy and moderate!show more

Product details

  • Paperback | 304 pages
  • 142 x 214 x 24mm | 281.23g
  • Atria Books
  • New York, United States
  • English
  • Reprint
  • black & white illustrations, figures
  • 1416549056
  • 9781416549055
  • 656,168

Review quote

"If there exists a magic bullet to weight loss, this might just be it." -- "Alive"show more