How to Stop Worrying and Start Living

How to Stop Worrying and Start Living

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Learn how to break the worry habit -- Now and forever! With Dale Carnegie's timeless advice in hand, more than six million people have learned how to eliminate debilitating fear and worry from their lives and to embrace a worry-free future. In this classic work, How to Stop Worrying and Start Living, Carnegie offers a set of practical formulas that you can put to work today. It is a book packed with lessons that will last a lifetime and make that lifetime happier! DISCOVER HOW TO: Eliminate fifty percent of business worries immediately Reduce financial worries Avoid fatigue -- and keep looking young Add one hour a day to your waking life Find yourself and be yourself -- remember there is no one else on earth like you! Fascinating to read and easy to apply, How to Stop Worrying and Start Living deals with fundamental emotions and life-changing ideas. There's no need to live with worry and anxiety that keep you from enjoying a full, active life!show more

Product details

  • Paperback | 298 pages
  • 134.62 x 208.28 x 22.86mm | 226.8g
  • New York, United States
  • English
  • Revised
  • 1st Pocket Book Pbk. Ed
  • 0671035975
  • 9780671035976
  • 31,385

Table of contents

Contents§§PREFACE§§How This Book Was Written -- and Why§§Nine Suggestions on How to Get the Most out of This Book§§PART ONE§§FUNDAMENTAL FACTS YOU SHOULD KNOW ABOUT WORRY§§1 Live in "Day-tight Compartments"§§2 A Magic Formula for Solving Worry Situations§§3 What Worry May Do to You§§PART TWO§§BASIC TECHNIQUES IN ANALYZING WORRY§§4 How to Analyze and Solve Worry Problems§§5 How to Eliminate Fifty Per Cent of Your Business Worries§§PART THREE§§HOW TO BREAK THE WORRY HABIT BEFORE IT BREAKS YOU§§6 How to Crowd Worry Out of Your Mind§§7 Don't Let the Beetles Get You Down§§8 A Law That Will Outlaw Many of Your Worries§§9 Co-operate with the Inevitable§§10 Put a "Stop-Loss" Order on Your Worries§§11 Don't Try to Saw Sawdust§§PART FOUR§§SEVEN WAYS TO CULTIVATE A MENTAL ATTITUDE THAT WILL BRING YOU PEACE AND HAPPINESS§§12 Eight Words That Can Transform Your Life§§13 The High Cost of Getting Even§§14 If You Do This, You Will Never Worry About Ingratitude§§15 Would You Take a Million Dollars for What You Have?§§16 Find Yourself and Be Yourself: Remember There Is No One Else on Earth Like You§§17 If You Have a Lemon, Make a Lemonade§§18 How to Cure Depression in Fourteen Days§§PART FIVE§§THE PERFECT WAY TO CONQUER WORRY§§19 How My Mother and Father Conquered Worry§§PART SIX§§HOW TO KEEP FROM WORRYING ABOUT CRITICISM§§20 Remember That No One Ever Kicks a Dead Dog§§21 Do This -- and Criticism Can't Hurt You§§22 Fool Things I Have Done§§PART SEVEN§§SIX WAYS TO PREVENT FATIGUE AND WORRY AND KEEP YOUR ENERGY AND SPIRITS HIGH§§23 How to Add One Hour a Day to Your Waking Life§§24 What Makes You Tired -- and What You Can Do About It§§25 How to Avoid Fatigue -- and Keep Looking Young!§§26 Four Good Working Habits That Will Help Prevent Fatigue and Worry§§27 How to Banish the Boredom That Produces Fatigue, Worry, and Resentment§§28 How to Keep from Worrying About Insomnia§§PART EIGHT§§"HOW I CONQUERED WORRY"§§Six Major Troubles Hit Me All at Once§§by C.I. Blackwood§§I Can Turn Myself into a Shouting Optimist Within an Hour§§by Roger W. Babson§§How I got Rid of an Inferiority Complex§§by Elmer Thomas§§I Lived in the Garden of Allah§§by R. V. C. Bodley§§Five Methods I have Used to Banish Worry§§by Professor William Lyon Phelps§§I Stood Yesterday. I Can Stand Today§§by Dorothy Dix§§I Did Not Expect to Live to See the Dawn§§by J.C. Penney§§I Go to the Gym to Punch the Bag or Take a Hike Outdoors§§by Colonel Eddie Eagan§§I Was "The Worrying Wreck from Virginia Tech"§§by Jim Birdsall§§I Have Lived by This Sentence§§by Dr. Joseph R. Sizoo§§I Hit Bottom and Survived§§by Ted Ericksen§§I Used to Be One of the World's Biggest Jackasses§§by Percy H. Whiting§§I Have Always Tried to Keep My Line of Supplies Open§§by Gene Autry§§I Heard a Voice in India§§by E. Stanley Jones§§When the Sheriff Came in My Front Door§§by Homer Croy§§The Toughest Opponent I Ever Fought Was Worry§§by Jack Dempsey§§I Prayed to God to Keep Me Out of an Orphans' Home§§by Kathleen Halter§§My Stomach Was Twisting Like a Kansas Whirlwind§§by Cameron Shipp§§I Learned to Stop Worrying by Watching My Wife Wash Dishes§§by Reverend William Wood§§I Found the Answer§§by Del Hughes§§Time Solves a Lot of Things!§§by Louis T. Montant, Jr.§§I Was Warned Not to Try to Speak or to Move Even a Finger§§by Joseph L. Ryan§§I Am a Great Dismisser§§by Ordway Tead§§If I Had Not Stopped Worrying, I Would Have Been in My Grave Long Ago§§by Connie Mack§§I Got Rid of Stomach Ulcers and Worry by Changing My Job and My Mental Attitude§§by Arden W. Sharpe§§I Now Look for the Green Light§§by Joseph M. Cotter§§How John D. Rockefeller Lived on Borrowed Time for Forty-five Years§§I Was Committing Slow Suicide Because I Didn't Know How to Relax§§by Paul Sampson§§A Real Miracle Happened to Me§§by Mrs. John Burger§§Howshow more