• How to Stop Smoking and Stay Stopped for Good

    How to Stop Smoking and Stay Stopped for Good (CD-Audio) By (author) Gillian Riley, Read by Jerome Pride

    Unavailable

    Sorry we can't get this title, the button below links through to AbeBooks who may have this title (opens in new window).

    Try AbeBooks | Add to wishlist

    DescriptionEveryone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good. Gillian Riley's techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to. How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight. Gillian Riley is an author who always makes sense? ? Nigella Lawson Brilliant... with an incredibly high success rate? ? Daily Mail


Other books

Other people who viewed this bought | Other books in this category
Showing items 1 to 10 of 10

 

Reviews | Bibliographic data
  • Full bibliographic data for How to Stop Smoking and Stay Stopped for Good

    Title
    How to Stop Smoking and Stay Stopped for Good
    Authors and contributors
    By (author) Gillian Riley, Read by Jerome Pride
    Physical properties
    Format: CD-Audio
    Width: 135 mm
    Height: 193 mm
    Thickness: 15 mm
    Weight: 68 g
    Language
    English
    ISBN
    ISBN 13: 9781743193563
    ISBN 10: 1743193564
    Classifications

    BIC E4L: HEA
    Nielsen BookScan Product Class 3: T9.5
    BIC subject category V2: VFL
    Ingram Subject Code: JN
    Libri: I-JN
    Warengruppen-Systematik des deutschen Buchhandels: 54620
    BISAC V2.8: SEL026010, HEA010000
    DC21: 362.296
    DC22: 362.296
    Thema V1.0: VFD, VFL
    Edition statement
    Library, Revised, Updated ed.
    Publisher
    Bolinda Publishing
    Imprint name
    Bolinda Publishing
    Publication date
    31 January 2012