• How to Stop Smoking and Stay Stopped for Good See large image

    How to Stop Smoking and Stay Stopped for Good (CD-Audio) By (author) Gillian Riley, Read by Jerome Pride

    $12.80 - Save $2.19 14% off - RRP $14.99 Free delivery worldwide Available
    Dispatched in 2 business days
    When will my order arrive?
    Add to basket | Add to wishlist |

    Also available in...
    Paperback $13.16

    DescriptionEveryone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good. Gillian Riley's techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to. How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight. Gillian Riley is an author who always makes sense? ? Nigella Lawson Brilliant... with an incredibly high success rate? ? Daily Mail


Other books

Other people who viewed this bought | Other books in this category
Showing items 1 to 10 of 10

 

Reviews | Bibliographic data
  • Full bibliographic data for How to Stop Smoking and Stay Stopped for Good

    Title
    How to Stop Smoking and Stay Stopped for Good
    Authors and contributors
    By (author) Gillian Riley, Read by Jerome Pride
    Physical properties
    Format: CD-Audio
    Width: 137 mm
    Height: 163 mm
    Thickness: 18 mm
    Weight: 136 g
    Language
    English
    ISBN
    ISBN 13: 9781743108499
    ISBN 10: 1743108494
    Classifications

    BIC E4L: HEA
    Nielsen BookScan Product Class 3: T9.5
    B&T Book Type: NF
    B&T Merchandise Category: AUD
    LC classification: RA
    B&T General Subject: 420
    BIC subject category V2: VFL
    Abridged Dewey: 613
    Ingram Subject Code: JN
    Libri: I-JN
    Warengruppen-Systematik des deutschen Buchhandels: 54620
    BISAC V2.8: SEL026010, HEA010000, HEA000000
    Edition
    Unabridged
    Publisher
    Bolinda Publishing
    Imprint name
    Bolinda Publishing
    Publication date
    31 January 2012