Honestly Healthy for Life: Healthy Alternatives for Everyday Eating

Honestly Healthy for Life: Healthy Alternatives for Everyday Eating

Hardback

By (author) Natasha Corrett, By (author) Vicki Edgson, Photographs by Lisa Linder

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  • Publisher: Jacqui Small LLP
  • Format: Hardback | 272 pages
  • Dimensions: 194mm x 252mm x 36mm | 1,300g
  • Publication date: 31 March 2014
  • Publication City/Country: London
  • ISBN 10: 1909342440
  • ISBN 13: 9781909342446
  • Illustrations note: 250 photographs and 50 artworks
  • Sales rank: 15,017

Product description

The follow-up to Honestly Healthy, Honestly Healthy for Life shows you how to follow an alkaline diet everyday Honestly Healthy for Life is the fantastic healthy eating cookbook for foodies who want delicious, nutritional meals, snacks and treats everyday without feeling like you're 'on a diet'. 100 delicious new recipes for every occasion will ensure you always have ideas for great healthy meals. From kids parties and Sunday lunches to nights in with friends and lunches on the go, Honestly Healthy for Life has a tasty answer for every occasion. With advice on what to have stocked in your larder and examples of what fresh food to choose week-to-week, this is the ultimate guide and recipe book to help you introduce the alkaline diet into your life. With ideas for breakfast in bed, garden parties, movie nights and recipes for juice 'hangover cures', 'flat tummy' soups and flu fixes, Honestly Healthy for Life has all you need to fit alkaline eating into your busy life.

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Author information

Natasha Corrett is a gourmet vegetarian chef and young entrepreneur. Her passion for cooking started at 16 in the kitchens of her father's restaurant and her interests in nutrition stem from a personal quest to be healthier. Since launching Honestly Healthy in 2010, Natasha has become the leader of alkaline cooking and has trained chefs to cook the Honestly Healthy way in five-star hotels in Mauritius, the Maldives and in London. Her pioneering food delivery service - Fridge Fill - provides UK customers with delicious and bespoke ready-made cleanses and plans. She is passionate about the way in which the food industry is affecting our environment, so her message of eating alternative healthy foods runs more than skin deep. She is also a contributor to Harper's Bazaar online, Women's Health, Huffington Post and Positive Luxury. She was recently appointed an Ambassador for the GREAT campaign. www.HonestlyHealthyFood.com Vicki Edgson is a well-recognised nutritional therapist and naturopath, now practising in London, Majorca and Miami. Her reputation stems from her working alongside a wide range of medical doctors and specialists, empowering people to better understand how their bodies work and the nourishment they require. With several television series to her name, including Diet Doctors for Channel 5 and Fat Nation for the BBC in the UK, she is also a well-known author for health and nutrition in all the international media. She has also been running bespoke lifestyle retreats across the globe for the last 11 years. www.vickiedgson.com

Review quote

'All kinds of benefits, from better digestion and healthier hair to higher energy levels and improved immunity.' 'Food Book of the Week', Mail Online 'With its mouth-watering photography and great recipes, there's every reason you'd want a copy on your kitchen shelf.' Health & Fitness 'Even better than the Victoria Beckham-approved first one; we're mildly obsessed with the coconut balls. Yum.' -- Farrah Storr Women's Health 'With over 130 recipes, you and your family will never get bored or go hungry. From angelic mince pies to quick lunches to hangover cures, Honestly Healthy for Life recipes are refreshingly down to earth and practical.' -- Anna Hunter Get The Gloss "After the success and feedback from their first book, Natasha and Vicki have now released Honestly Healthy For Life. This book incorporates eating alkaline in all areas of life, such as at BBQs, birthday parties and Christmas. They have also transformed some wickedly-devlish desserts into guilt-free sweet treats..." Daily Express Online 'New recipe book from alkaline eating gurus Natasha Corrett and Vicki Edgson which has an amazing salad recipe mixing peach, rocket, feta and butternut squash. I'm also desperate to make the book's alternative Bounty bars made with coconut, cashews and cacoa - but am not sure I can be trusted not to eat the lot...' -- Helen Foster Healthista