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    Helping Children to Cope with Change, Stress and Anxiety: A Photocopiable Activities Book (Paperback) By (author) Deborah M. Plummer, Illustrated by Alice Harper

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    DescriptionThis book is full of creative ideas for use with children who have difficulty in coping with change, stress and normal levels of anxiety. Supported by a comprehensive but accessible theory section, the practical exercises are a simple and fun way of helping children to learn healthy stress management strategies. Deborah Plummer offers over 100 activities and games specifically aimed at helping children to build emotional resilience. With a mixture of short, snappy activities and longer guided visualizations, these exercises are suitable for use with individuals or groups, and many are appropriate for use with children with complex needs or speech and language difficulties. This unique photocopiable activity book will be an invaluable resource for parents, carers, teachers, therapists and anyone looking for creative, enjoyable ways of helping children to cope with change, stress and anxiety. It is primarily designed for use with individuals and groups of children aged 7-11, but the ideas can easily be adapted for both older and younger children and children with learning difficulties.

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  • Full bibliographic data for Helping Children to Cope with Change, Stress and Anxiety

    Helping Children to Cope with Change, Stress and Anxiety
    A Photocopiable Activities Book
    Authors and contributors
    By (author) Deborah M. Plummer, Illustrated by Alice Harper
    Physical properties
    Format: Paperback
    Number of pages: 144
    Width: 212 mm
    Height: 278 mm
    Thickness: 10 mm
    Weight: 380 g
    ISBN 13: 9781843109600
    ISBN 10: 1843109603

    Warengruppen-Systematik des deutschen Buchhandels: 25320
    BIC E4L: PSY
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: S2.2T
    B&T Merchandise Category: TXT
    B&T Modifier: Subject Development: 20
    B&T Modifier: Region of Publication: 03
    BIC subject category V2: JMC
    Ingram Subject Code: PS
    Libri: I-PS
    B&T General Subject: 725
    B&T Modifier: Subject Development: 05
    Abridged Dewey: 616
    LC classification: RC
    B&T Modifier: Academic Level: 03
    BIC subject category V2: JNH, JKSN2
    BISAC V2.8: PSY004000
    BIC subject category V2: JMD
    BISAC V2.8: PSY000000, SEL036000
    DC22: 155.418
    Thema V1.0: JNF, JMC, JMD, JKSN2
    Imprint name
    Publication date
    15 February 2010
    Publication City/Country
    Author Information
    Deborah M. Plummer is a registered speech and language therapist and imagework practitioner with over 20 years' experience of facilitating groups and working individually with both children and adults. Formerly a clinical lead therapist working within the NHS, she now lectures at De Montfort University, Leicester and runs workshops and short courses on the uses of imagery and issues of self-esteem. Deborah is author of several titles, including Helping Children to Build Self-Esteem - A Photocopiable Activities Book, Self-Esteem Games for Children, Social Skills Games for Children, Helping Adolescents and Adults to Build Self-Esteem - A Photocopiable Resource Book and Anger Management Games for Children. Deborah's website can be found at www.deborahplummer.co.uk.
    Table of contents
    Acknowledgements.; Introduction.; Part 1. First Steps.; 1. Emotional well-being.; 2. Why we do the things we do.; 3. Imagery, imagework and the process of change.; Part 2. Moving On.; Section 1. Skills for Life.; A. Self-awareness.; B. Imagework.; C. Feelings.; Section 2. Coping with Change.; A. Thinking about change.; B. Preparing for change.; C. Making a change.; Section 3. Coping with Stress.; A. What is stress?; B. Changing how we feel.; Section 4. Coping with Anxiety.; A. Thinking, feeling, doing.; B. What we do with worries.; Section 5. Setting Goals and Celebrating.; Index.