Healthy Every Day

Healthy Every Day : 120 Delicious and Nourishing Recipes for Energy and Good Health

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Description

The bestselling paleo cookbook from award-winning Australian chef and restaurateur Pete Evans Featuring 120 nourishing recipes, Healthy Every Day makes it easy to change the way you cook and eat, inspiring you to create delicious meals that will make you feel (and look!) fantastic. Pete Evans shares his favourite recipes for good health and vitality. Inspired by a 'paleo' way of eating, these are the meals he cooks for his family every day, featuring loads of fresh veggies, nuts and seeds, sustainable seafood and meat, and free of gluten, sugar and dairy. Drawing on his love of the cuisines of Thailand, Turkey, Vietnam and Morocco, he shows you how to make lighter, healthier versions of your favourite breakfasts, salads, curries and burgers. And while you won't find any sugar, there are some delicious gluten- and dairy-free treats, such as Young Coconut Ice Cream and Raspberry Mousse Cheesecakes.

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Product details

  • Paperback | 272 pages
  • 207 x 253 x 21mm | 1,043.99g
  • Pan Macmillan Australia
  • Plum
  • South Yarra, VIC, Australia
  • 1742613896
  • 9781742613895

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About Pete Evans

Pete Evans is an award-winning Australian chef, restaurateur, cookbook author, TV presenter, adventure seeker and father. Born in Melbourne and raised on Australia's Gold Coast, Pete Evans is a true blue Australian with a strong passion for fresh food, surfing and fishing. He's one of Australia's leading authorities on healthy cooking and lifestyle and is dedicated to improving people's lives through education about nutritional food and wellness. Pete is co-host of Channel 7's hugely successful international show My Kitchen Rules, which is now in its fourth season.

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