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Health at Every Size: The Surprising Truth About Your Weight (Paperback)
$12.32 - Save $2.63 (17%) - RRP $14.95 Free shipping worldwide (to United States and
all these other countries) Usually dispatched within 48 hours | |Short Description for Health at Every SizeFat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that hel
Full description- Publisher: BENBELLA BOOKS
- Published: 23 March 2010
- Format: Paperback 400 pages
- See: Full bibliographic data
- Categories: Health | Fitness & Diet | Diets & Dieting
- ISBN 13: 9781935618256 ISBN 10: 1935618253
- Sales rank: 24,108
Full description for Health at Every Size
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at Every Size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now--and Health at Every Size will show you how. Health at Every Size has been scientifically proven to boost health and self-esteem. The program was evaluated in a government-funded academic study, its data published in well-respected scientific journals. Updated with the latest scientific research and even more powerful messages, Health at Every Size is not a diet book, and after reading it, you will be convinced the best way to win the war against fat is to give up the fight.
