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    Healing Mandalas: 32 Inspiring Designs for Colouring and Meditation (Paperback) By (author) Lisa Tenzin-Dolma

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    DescriptionViewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound inner transformation. This book offers a perfect way to combine contemplation with creativity, helping us to ease anxieties and insecurities, bring about change, and regain our personal balance - both through colouring in these mandalas and through meditating on them afterwards. Each mandala offers a place of refuge you can visit to recharge and reconnect with your essential self. The imagery ranges from the dove of peace, the rose of pure love and the floating lotus of the East to dolphins at play. There is an introduction putting the symbolism and imagery of the mandalas in context, as well as a directory of the mandalas in full colour at the back of the book.

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  • Full bibliographic data for Healing Mandalas

    Healing Mandalas
    32 Inspiring Designs for Colouring and Meditation
    Authors and contributors
    By (author) Lisa Tenzin-Dolma
    Physical properties
    Format: Paperback
    Number of pages: 72
    Width: 229 mm
    Height: 239 mm
    Thickness: 8 mm
    Weight: 272 g
    ISBN 13: 9781780286006
    ISBN 10: 1780286007

    Warengruppen-Systematik des deutschen Buchhandels: 24210
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T10.0
    BIC E4L: REL
    BIC subject category V2: VXM
    B&T Modifier: Region of Publication: 03
    B&T Modifier: Academic Level: 05
    DC21: 158.128
    B&T General Subject: 590
    BIC subject category V2: HRKP2
    Ingram Subject Code: OP
    B&T Modifier: Subject Development: 25
    Ingram Theme: TOPC/NEWAGE
    DC22: 158.128
    Abridged Dewey: 615
    BIC subject category V2: WFT
    BISAC V2.8: SEL019000
    B&T Approval Code: A13228400, A13116500
    BISAC V2.8: OCC036010, CRA025000, OCC010000
    LC classification: RS
    BIC subject category V2: HRGC
    BISAC V2.8: REL032020, OCC011000
    Watkins Publishing
    Imprint name
    Watkins Publishing
    Publication date
    07 November 2013
    Publication City/Country
    Author Information
    Lisa Tenzin-Dolma is an author and journalist who has written widely on natural history, meditation, herbalism, Eastern philosophy, and a vast range of other mind-body-spirit subjects. Her eight nonfiction books include Natural Mandalas: 30 New Meditations to Help You Find Peace and Awareness in the Beauty of Nature. The author lives in UK.