Harmonize Your Craniosacral System

Harmonize Your Craniosacral System : 17 Exercises for Relaxation and Self-treatment

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Description

This audio edition of Harmonize Your Craniosacral System provides a series of exercises to aid in relaxation and increase awareness of body rhythms as well as instruction for those individuals who would like to practice craniosacral therapy on themselves. A brief booklet of information on self-treatment covers the high points of the instruction in this hour-long program, which has been recorded against a backdrop of soothing, meditative music.show more

Product details

  • Mixed media product | 1 pages
  • 120 x 138 x 8mm | 81.65g
  • Findhorn Press Ltd.
  • Forres, United Kingdom
  • English
  • Abridged
  • abridged edition
  • 1844091260
  • 9781844091263
  • 321,733

About Daniel Agustoni

Daniel Agustoni is a founder, director, and workshop leader at the Sphinx Craniosacral Institut in Switzerland. He has received training in a wide range of alternative medical-treatment methods including craniosacral body therapy, Gestalt therapy, family-constellation work, and somatic experiencing (trauma healing).show more