The Harcombe Diet

The Harcombe Diet : Recipe Book

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Description

This book brings together the author of "Why do you overeat" and "Stop Counting Calories & Start Losing Weight", with a trained chef, both of whom are role models in healthy eating. The partnership has produced a fantastic selection of recipes that are nutritious, delicious and easy to cook. The recipes feature real food, real ingredients, no manufactured fats, minimal sugar (if any) - just health and taste - which is what the diet is all about.

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Product details

  • Paperback | 480 pages
  • 128 x 198 x 34mm | 358.34g
  • Accent Press Ltd
  • Pembroke Dock, United Kingdom
  • English
  • 14 black & white tables
  • 1906125090
  • 9781906125097
  • 38,504

About Rachel McGuinness

Zoe Harcombe is author of "Why do you overeat? When all you want is to be slim". She gives diet advice on Real Radio FM and BBC Radio Wales and writes regularly for newspapers and magazines. Having suffered from both anorexia and bulimia she has spent 20 years researching the causes of overeating. Zoe is a Cambridge University graduate. Rachel McGuinness is the founder of "The Life Spa" and "Absolutely Fabulous". After qualifying as a chef, she worked in France, Switzerland and Israel, for hotels and private residences. Rachel now runs her own fitness and lifestyle consultancy.

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