Happy Herbivore Light & Lean: Over 150 Low-calorie Recipes with Workout Plans for Looking and Feeling Great (Paperback)
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DescriptionWith easy, no-fuss recipes, the bestselling Happy Herbivore cookbooks show how easy, affordable, and delicious eating healthy can be. Now, in her latest cookbook, Happy Herbivore chef Lindsay S. Nixon provides recipes that put a special emphasis on weight-loss and a set of exercises that, like her recipes, are quick, easy, and produce great results. Like all Happy Herbivore cookbooks, Happy Herbivore Light & Lean contains filling, flavorful, plant-based recipes that take 30 minutes or less to prepare. But this time, Nixon takes healthy to an all-new level, with low-calorie, satisfying meals that will help you achieve your weight-loss goals--and without deprivation. True to its title, Happy Herbivore Light & Lean also includes "recipes" for your body with basic workouts, plus tips and tricks that will inspire you to move more for a trimmer, more-toned you. As always, Happy Herbivore Light & Lean recipes are free from oils, processed foods, and diet chemicals such as artificial sweeteners. Happy Herbivore Light & Lean keeps it healthy, keeps it simple, and keeps it delicious.
- Published: 19 December 2013
- Format: Paperback 336 pages
- ISBN 13: 9781937856977 ISBN 10: 1937856976
- Sales rank: 32,620
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Reviews for Happy Herbivore Light & Lean
Simple & Tasty
Love this book. Makes it easy to whip up something quick and healthy. I have prepared quite a few of the meals and I'm still going. That's the hallmark of a great cookbook......you actually go through and cook the majority of the recipes! The colored photos are terrific. A cookbook must have photos! by Michelle Haigh
- Top review
Delicious and so very easy!
I love the Happy Herbivore cookbooks and Lindsay Nixon's recipes have become family favourites. They are tasty and quick to prepare, and unlike many American vegan cookbooks the ingredients are easy to find if you have a large supermarket and well-stocked health food store nearby. (The only exception might be white whole wheat flour, called for in a few of the baking recipes, but you can substitute wholemeal plain flour with very good results.)
I've had this cookbook just a few days and the recipes we've tried so far have all been delicious:
Pumpkin Pancakes - a hit even with my 10 year old who doesn't think she likes pumpkin
Tofu Scramble - my husband doesn't really like tofu but he loves this!
Chocolate Chip Muffins - easy and very scrummy
Taco Burgers - delicious! If you can't find taco seasoning, use some chilli powder blend instead
Italian Bowl - easy, tasty and filling
Thai Green Curry - fast, healthy and delicious
I have been following a plant-based, whole foods vegan diet like the one Lindsay advocates for almost two years and in that time I have lost a stone and a half effortlessly and kept it off, reversed some minor health conditions and feel more energetic than ever. I'm not sure if I would have been able to do this without the Happy Herbivore cookbooks. Although I have other similar cookbooks and have found many no-oil vegan recipes online, the recipes have not been as reliable and delicious as Lindsay's. I'm sure this book is going to be very well used in our house! by Terri