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    The Happiness Trap: Stop Struggling, Start Living (Paperback) By (author) Dr. Russ Harris

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    Short Description for The Happiness Trap Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse. This book provides scientifically proven techniques to reduce stress and worry, and rise above fear, doubt and insecurity.
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  • Full bibliographic data for The Happiness Trap

    The Happiness Trap
    Stop Struggling, Start Living
    Authors and contributors
    By (author) Dr. Russ Harris
    Physical properties
    Format: Paperback
    Number of pages: 352
    Width: 128 mm
    Height: 197 mm
    Thickness: 17 mm
    Weight: 245 g
    ISBN 13: 9781845298258
    ISBN 10: 184529825X

    BIC E4L: PSY
    Nielsen BookScan Product Class 3: T17.9
    BIC subject category V2: VSP
    Warengruppen-Systematik des deutschen Buchhandels: 24810
    DC22: 158.1
    BISAC V2.8: SEL031000
    Constable and Robinson
    Imprint name
    Robinson Publishing
    Publication date
    26 June 2008
    Publication City/Country
    Author Information
    Dr Russ Harris was born in Liverpool, England. After graduating in medicine from the University of Newcastle-Upon-Tyne, he emigrated to Australia. As a family doctor, he became increasingly interested in the psychological aspects of medical illness (and increasingly less interested in writing prescriptions). In his eclectic career, he has been a stand-up comedian, sex therapist, filmmaker, novelist, and workshop presenter. He now practices as a psychological health physician in Melbourne.