The Happiness Trap: Stop Struggling, Start Living (Paperback)
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Short Description for The Happiness Trap Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse. This book provides scientifically proven techniques to reduce stress and worry, and rise above fear, doubt and insecurity.
- Published: 26 June 2008
- Format: Paperback 352 pages
- ISBN 13: 9781845298258 ISBN 10: 184529825X
- Sales rank: 47
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