Happiness and How it Happens

Happiness and How it Happens : Finding Contentment Through Mindfulness

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Happiness and How It Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature! Suryacitta, aka The Happy Buddha, explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation.

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Product details

  • Hardback | 144 pages
  • 127 x 200.66 x 17.78mm | 240.4g
  • The Ivy Press
  • Lewes, United Kingdom
  • English
  • 1907332936
  • 9781907332937
  • 57,975

About The Happy Buddha

Suryacitta, aka The Happy Buddha, is a member of the Western Buddhist Order, and has led retreats in Europe on the art of happiness for over eight years.

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