Happiness and How it Happens

Happiness and How it Happens

Hardback Mindfulness

By (author) Suryacitta, By (author) The Happy Buddha

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  • Publisher: The Ivy Press
  • Format: Hardback | 144 pages
  • Dimensions: 127mm x 201mm x 18mm | 240g
  • Publication date: 10 October 2011
  • Publication City/Country: Lewes
  • ISBN 10: 1907332936
  • ISBN 13: 9781907332937
  • Sales rank: 52,029

Product description

Suryacitta, aka The Happy Buddha, explores what happiness is and how we can all achieve it through the transformational practice of mindfulness meditation.

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Author information

Suryacitta, aka The Happy Buddha, is a member of the Western Buddhist Order, and has led retreats in Europe on the art of happiness for over eight years.