Happiness - Essential Mindfulness Practices

Happiness - Essential Mindfulness Practices

By (author)


You save US$9.25

Free delivery worldwide

Dispatched from the UK in 2 business days

When will my order arrive?

Expected delivery to United States by Christmas Expected delivery to United States by Christmas

Thich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past. This book is structured to introduce those new to Buddhist teachings and those more experienced practitioners that happiness is the quintessential resource of mindfulness practices.

show more

Product details

  • Paperback | 120 pages
  • 136 x 202 x 12mm | 199.58g
  • Parallax Press
  • Berkeley, United States
  • English
  • 1888375914
  • 9781888375916
  • 7,864

Other books in Mind, Body, Spirit: Thought & Practice

Other people who viewed this bought: