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    Hand Reflexology: Stimulate Your Body's Healing System (Pyramid Health Paperbacks) (Paperback) By (author) Michael Keet, By (author) Louise Keet

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    DescriptionReflexology has been used for healing for over 5,000 years. Although many people associate reflexology with the feet, you can also stimulate the reflex points on the hands to clear energy flow around the body and treat common ailments such as headaches, indigestion, muscular aches and flu. Reflexology is quick, unobtrusive and ideal for people who are sensitive about having their feet handled. By following the simple step-by-step instructions in "Hand Reflexology" you will learn to balance and detoxify the body's systems, fight stress and improve general wellbeing. It shows how to treat yourself as well as others, and features 10 -15 minute routines suitable for everyone, including children and the elderly.


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  • Full bibliographic data for Hand Reflexology

    Title
    Hand Reflexology
    Subtitle
    Stimulate Your Body's Healing System
    Authors and contributors
    By (author) Michael Keet, By (author) Louise Keet
    Physical properties
    Format: Paperback
    Number of pages: 128
    Width: 150 mm
    Height: 210 mm
    Thickness: 12 mm
    Weight: 281 g
    Language
    English
    ISBN
    ISBN 13: 9780600618843
    ISBN 10: 0600618846
    Classifications

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T10.2
    Ingram Subject Code: HL
    B&T Modifier: Region of Publication: 03
    B&T Modifier: Academic Level: 05
    B&T General Subject: 420
    LC subject heading:
    Warengruppen-Systematik des deutschen Buchhandels: 26970
    Libri: I-HL
    DC22: 615.822, 615.8224
    BISAC V2.8: HEA009000
    DC22: 615.8/224
    B&T Approval Code: A65803800
    BISAC V2.8: HEA001000
    BIC subject category V2: VXHJ
    LC subject heading:
    BISAC V2.8: HEA014000
    LC subject heading:
    LC classification: RM723.R43 K44 2009
    Thema V1.0: VXH, VXHJ
    Edition
    Revised
    Edition statement
    Revised
    Illustrations note
    photographs and artworks
    Publisher
    Octopus Publishing Group
    Imprint name
    Hamlyn
    Publication date
    01 February 2012
    Publication City/Country
    London
    Author Information
    Michael Keet has been a state registered podiatrist and reflexologist for over 15 years. He is principal of the Central London College of Reflexology and his clients include celebrities from the worlds of film, music and sport. Louise Keet is principal of the London School of Reflexology. Her work has appeared in many national magazines and newspapers as well as on national and local radio. Location: London.
    Table of contents
    Introduction. Includes: Why reflexology?. Why hand reflexology?. Why is reflexology so popular?. Who can reflexology help?, History of reflexology. Modern reflexology. Clinical evidence. How does reflexology work?. Includes: The theories behind reflexology. Hand Reflexology and the hand. Cross-reflexes. Anatomy and physiology of the body. A hand reflexology session. Includes: Things to bear in mind. Preparation. Opening moves. Closing moves. Basic techniques. Treating common conditions. Treating yourself: 10-minute treatments Includes: Head. Ear, nose and throat. Neck and shoulder. Hand and wrist. Respiratory. Digestive. Urinary. Reproductive. Balancing the body systems. Treating others: 10-minute treatments. Includes: Skin conditions. Musculo-skeletal system. Circulatory system. Immune system. Nervous system. Endocrine system. Respiratory system. Digestive system. Urinary system. Reproductive system. Specialized reflexology. Treating yourself and others: 15-minute treatments. Includes: Pregnancy, weeks 14 --36. Pregnancy, weeks 37 --40. Babies. Young children. Menopause. Golden years. Terminal illness. Coping with stress. Counteracting the effects of stress. Emotional well-being. Absorbing nutrients and detoxification. Index. Acknowledgements.