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    Gymnastics Drills and Conditioning for the Handstand (Paperback) By (author) M. Karen Goeller

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    Description"Gymnastics Drills and Conditioning for the Handstand" should be extremely helpful for beginner gymnasts just learning the handstand. It should also be useful for the more advanced gymnasts in need of a friendly reminder on how to remain tight while performing skills involving or passing through the handstand. These drills are a necessity for all gymnasts because the handstand is the most important skill in gymnastics! Topics: Specific Conditioning, Body Tightness, Handstand Shape, Keeping the Handstand Shape in Motion, and Planche Work.

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  • Full bibliographic data for Gymnastics Drills and Conditioning for the Handstand

    Gymnastics Drills and Conditioning for the Handstand
    Authors and contributors
    By (author) M. Karen Goeller
    Physical properties
    Format: Paperback
    Number of pages: 100
    Width: 152 mm
    Height: 229 mm
    Thickness: 6 mm
    Weight: 159 g
    ISBN 13: 9781411650008
    ISBN 10: 141165000X

    BIC E4L: SPO
    Nielsen BookScan Product Class 3: T15.6
    Libri: I-SR
    Ingram Subject Code: SR
    Warengruppen-Systematik des deutschen Buchhandels: 24490
    BIC subject category V2: WSL
    DC22: 796.44
    DC21: 796.44
    BISAC V2.8: SPO017000
    Thema V1.0: SHG
    Illustrations note
    black & white illustrations
    Imprint name
    Publication date
    30 June 2005
    Publication City/Country