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    Gymnastics Conditioning for the Legs and Ankles (Paperback) By (author) M. Karen Goeller

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    DescriptionThese exercises help to strengthen the gymnasts legs so that she can land with control and decrease the chance of injury to the lower body upon these landings. Some exercises specifically concentrate on the landing technique while others help develop strength.


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  • Full bibliographic data for Gymnastics Conditioning for the Legs and Ankles

    Title
    Gymnastics Conditioning for the Legs and Ankles
    Authors and contributors
    By (author) M. Karen Goeller
    Physical properties
    Format: Paperback
    Number of pages: 61
    Width: 152 mm
    Height: 222 mm
    Thickness: 10 mm
    Weight: 100 g
    Language
    English
    ISBN
    ISBN 13: 9781411620339
    ISBN 10: 141162033X
    Classifications

    DC22: 613.711
    BIC E4L: SPO
    Nielsen BookScan Product Class 3: T15.6
    Libri: I-SR
    BIC subject category V2: WSD
    DC21: 613.711
    Ingram Subject Code: SR
    Warengruppen-Systematik des deutschen Buchhandels: 24490
    BIC subject category V2: WSL
    BISAC V2.8: SPO017000, SPO047000
    Thema V1.0: SCG, SHG
    Illustrations note
    black & white illustrations
    Publisher
    Lulu.com
    Imprint name
    Lulu.com
    Publication date
    31 January 2005
    Publication City/Country
    Morrisville