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    Guided Mindfulness Meditation Series 2 (Guided Mindfulness Meditation) (CD-Audio) By (author) Jon Kabat-Zinn

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    DescriptionIn a world where our attention gets distracted and diverted at every turn, mindfulness brings it back to where it most belongsuthe intimacy of the here and now. This title guides listeners through a range of mindfulness meditation practices for coming to our senses, cultivating lovingkindness, and living fully in the moment.

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  • Full bibliographic data for Guided Mindfulness Meditation Series 2

    Guided Mindfulness Meditation Series 2
    Authors and contributors
    By (author) Jon Kabat-Zinn
    Physical properties
    Format: CD-Audio
    Number of pages: 1
    Width: 132 mm
    Height: 145 mm
    Thickness: 15 mm
    Weight: 136 g
    ISBN 13: 9781622031207
    ISBN 10: 1622031202

    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T10.0
    BIC E4L: REL
    B&T Merchandise Category: AUD
    BIC subject category V2: VXM
    LC classification: BF
    B&T General Subject: 670
    Abridged Dewey: 150
    BISAC V2.8: PSY000000
    Ingram Subject Code: JX
    Libri: I-JX
    Warengruppen-Systematik des deutschen Buchhandels: 55320
    DC23: 158.128
    Thema V1.0: VXM
    Imprint name
    Publication date
    17 March 2014
    Publication City/Country
    Louisville, CO
    Author Information
    Jon Kabat-Zinn, PhD, is the developer of Mindfulness-Based Stress Reduction (MBSR), used today in medical centers and hospital clinics around the world. He is the founder of the Stress Reduction Clinic at the University of Massachusetts Medical Center and of its Center for Mindfulness in Medicine, Health Care, and Society. He is the author of Wherever You Go, There You Are and many other bestselling books.
    Review quote
    "Jon Kabat-Zinn is one of the best teachers of mindfulness you will ever meet." -JACK KORNFIELD Author of A Path with Heart "Ideally, meditation is not something we do, but is something we live. Wherever You Go, There You Are points the way to this living spirit with clarity, easy and poetry." -SHARON SALZBERG Author of A Heart as Wide as the World