Guided Meditations for Pregnancy & Birth

Guided Meditations for Pregnancy & Birth

CD-Audio

By (author) Michelle Roberton-Jones, Read by Michelle Roberton-Jones

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  • Publisher: Blackstone Audiobooks
  • Format: CD-Audio
  • Dimensions: 132mm x 147mm x 20mm | 91g
  • Publication date: 1 June 2013
  • ISBN 10: 1470884453
  • ISBN 13: 9781470884451
  • Edition: Unabridged
  • Edition statement: Unabridged
  • Sales rank: 700,011

Product description

Meditations include focused breathing, an ancient teaching thatencourages relaxation and helps get you in tune with your body during pregnancyand childbirth; dedicated time for two; baby's song, during which the babyexplores ways of communicating with you from within the womb; release, whichmeans releasing the pain and remaining in control; and a perfect night, a shortmeditation with extended comforting music to help you relax into a perfectnight's sleep. The audio features music by Andreas.

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