Guide to Dreams

Guide to Dreams


By (author) Lisa Lenard, Foreword by Stephen LaBerge

List price $20.27

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  • Publisher: Dorling Kindersley Publishers Ltd
  • Format: Paperback | 288 pages
  • Dimensions: 192mm x 236mm x 21mm | 880g
  • Publication date: 30 January 2003
  • Publication City/Country: London
  • ISBN 10: 0751334340
  • ISBN 13: 9780751334340
  • Illustrations note: colour illustrations, glossary, index

Product description

This guide takes you through the mysterious and intricate world of dreams. Is there such a thing as dreaming creatively? Can you have an out-of-body experience? Learn about the interpretations of Freud, Jung and Perls, and the techniques to record and examine your own dreams.

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Author information

Lisa Lenard is the recent winner of the Jim Sagel Prize for her novel Dissonance, the past recipient of a Colorado Council on the Arts grant, and winner of numerous other writing awards. She is the author of five novels, nine trade nonfiction books, and a variety of short stories, articles, essays, and poems.

Table of contents

Part One - Dream basics: dreaming defined - past and present; the psychologists check in; the dream/sleep connection; capturing your dreams. Part Two - Dream interpretation: the people in your dreams; symbol, metaphor and imagery; actions, feelings and landscapes; what's in a dream?; life is but a dream. Part Three - Dream techniques: what is lucid dreaming?; becoming a lucid dreamer; the stuff of dreams; creative dreams; healing dreams; spiritual dreaming; psychic dreaming. Part Four - Dream work groups; dream groups in action; one-on-one dream work; dreaming in the 21st century. Appendix: Web sites.