Guia Alimenticia de La Dieta South Beach: Todo Lo Que Necesita Para Seguir El Plan a la Perfeccion

Guia Alimenticia de La Dieta South Beach: Todo Lo Que Necesita Para Seguir El Plan a la Perfeccion

Paperback The South Beach Diet Language: English / Spanish

By (author) M.D. Arthur S Agatston

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  • Publisher: RODALE PRESS
  • Format: Paperback | 184 pages
  • Language: English / Spanish
  • Dimensions: 127mm x 185mm x 12mm | 168g
  • Publication date: 27 December 2005
  • ISBN 10: 159486361X
  • ISBN 13: 9781594863615
  • Edition: Revised
  • Edition statement: Revised

Product description

The South Beach Diet Good Fats/Good Carbs Guide by Arthur Agatston, M.D. has sold nearly five million copies and has continuously topped national bestseller lists. An essential tool for success on the South Beach Diet, the guide features a user-friendly format, an expansive list of foods, FAQs organized by phase and designed to answer dieters' most common questions, as well as the most up-to-the-minute information on nutrition and healthy eating. The convenient "take-along" size makes The South Beach Diet Good Fats/Good Carbs Guide a perfect grocery shopping companion.

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Author information

Arthur Agatston, M.D., is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. In 1995, Dr. Agatston developed the South Beach Diet to help his cardiac and diabetes patients improve their blood chemistries and lose weight. Since then, his book "The South Beach Diet" and its companion titles have sold more than 22 million copies. Dr. Agatston has published more than 100 scientific articles and abstracts in medical journals, and recently he received the prestigious Alpha Omega Award from New York University Medical Center for outstanding achievement in the medical profession. He lives in Miami Beach with his wife, Sari.