Green for Life: The Updated Classic on Green Smoothie NutritionPaperback
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- Publisher: North Atlantic Books,U.S.
- Format: Paperback | 196 pages
- Dimensions: 152mm x 226mm x 18mm | 380g
- Publication date: 11 October 2010
- Publication City/Country: Berkeley, CA
- ISBN 10: 155643930X
- ISBN 13: 9781556439308
- Edition: 1
- Illustrations note: 8 Black and White Photographs
- Sales rank: 5,158
Everyone knows they need to eat more fruits and vegetables, but even consuming the minimum recommended five servings a day can be challenging. In 'Green for Life', raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens.
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Victoria Boutenko teaches classes on raw food and nutrition worldwide. The author of "Green Smoothie Revolution, Raw Family Signature Dishes, 12 Steps to Raw Food," and "Raw Family: A True Story of Awakening," her books have been translated into more than a dozen languages. Her self-published "Green for Life" was a finalist for the 2006 Independent Publisher's Award (IPPY) in health and medicine. Victoria and the Boutenko family, also known as The Raw Family, live in Ashland, OR.
“"Green for Life "is a revolutionary but simple idea whose time has come. It is a clear inspiration and great resource to readers who desire to lead healthier lives.” —"Midwest Book Review" “In more than thirty-five years of practice as a psychiatrist affiliated with the Harvard Medical School, I have learned one thing very well: Human behavior is very hard to change. Now Victoria Boutenko is persuading me otherwise. … Thirty days of green smoothies will change how you feel, and how you feel about yourself. That’s no small achievement for one small book.” —A. William Menzin, MD, Harvard Medical School, from the foreword “Victoria Boutenko’s clear, simple, masterful concept is so valuable, so powerful—we can expect to see and feel the world of health rocked to its foundations within the decade.” —Thomas C. Chavez, homeopath and author of "Body Electronics" “Victoria, you did it agai