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    Good Calories, Bad Calories (Playaway Adult Nonfiction) (Pre-recorded digital audio player) By (author) Gary Taubes, Read by Mike Chamberlain

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    DescriptionFor decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. In this groundbreaking book, award-winning science writer Gary Taubesshows us that almost everything we believe about the nature of a healthy diet is wrong.


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  • Full bibliographic data for Good Calories, Bad Calories

    Title
    Good Calories, Bad Calories
    Authors and contributors
    By (author) Gary Taubes, Read by Mike Chamberlain
    Physical properties
    Format: Pre-recorded digital audio player
    Width: 133 mm
    Height: 178 mm
    Thickness: 19 mm
    Weight: 181 g
    Language
    English
    ISBN
    ISBN 13: 9781455116799
    ISBN 10: 1455116793
    Classifications

    BIC E4L: HEA
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    B&T Merchandise Category: AUD
    B&T General Subject: 420
    BIC subject category V2: VFMD
    BISAC V2.8: HEA006000, HEA017000
    Ingram Subject Code: JN
    Libri: I-JN
    LC subject heading: ,
    DC22: 613.2/83
    Warengruppen-Systematik des deutschen Buchhandels: 84630
    DC22: 613.263
    DC21: 613.263
    LC subject heading:
    BISAC V2.8: HEA000000
    LC classification: RM237.73 .T38 2011D
    Edition
    Unabridged
    Edition statement
    Unabridged
    Publisher
    Blackstone Audiobooks
    Imprint name
    Blackstone Audiobooks
    Publication date
    01 October 2011