The Gluten-Free Edge: Get Skinny the Gourmet - and Gluten-Free - Way!

The Gluten-Free Edge: Get Skinny the Gourmet - and Gluten-Free - Way!


By (author) Gini Warner, By (author) Ross Harris, Foreword by Dr Peter Green

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  • Publisher: Adams Media Corporation
  • Format: Paperback | 256 pages
  • Dimensions: 175mm x 231mm x 20mm | 431g
  • Publication date: 29 April 2011
  • Publication City/Country: Holbrook, MA
  • ISBN 10: 1440511837
  • ISBN 13: 9781440511837
  • Illustrations note: col. Illustrations
  • Sales rank: 595,889

Product description

It's true! A gluten-free diet can help you shed those stubborn pounds for good--and you don't even have to have celiac disease to benefit.Dieting can be difficult, but here nutritionist Gini Warner lays out a 7-day meal plan that makes going gluten-free surprisingly simple, and chef Ross Harris delivers gourmet meals that guarantee weight loss. Inside, you'll find 200 recipes that taste so good you won't even realize you're leaving something out, including:Sweet Potato Hash Brown Egg CupsSpinach and Mushroom MezzalunasSea Scallops and Roasted Corn SaladRoasted Garlic Chicken Breast ProvencalCarob-Coated Mascarpone and Honey-Filled FigsGluten-filled foods can derail even the best-intentioned diets, but these gourmet recipes give you the edge you need to get the weight-loss results that last. Best of all, you don't have to give up the foods you love to get there!

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Author information

Gini Warner, MA, RD works with families, individuals and corporations in the fields of celiac disease, immune dysfunction, diabetes, osteoporosis, weight loss and overall wellness. She has been a practicing nutritional counselor for more than twenty years. Chef Ross Harris became known for his unique ability to bake his own breads and roll his own pasta giving his customers the choice of traditional or gluten-free ingredients.