Gelug/Kagyu Tradition of Mahamudra

Gelug/Kagyu Tradition of Mahamudra

By (author) Dalai Lama XIV , By (author) Alexander Berzin , By (author) Dalai Lama


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Mahamudra, a system of meditation formulated by the First Panchen Lama, offers mature practitioners a very direct means of spiritual penetration. It discovers the nature of reality in moment-to-moment experience and can be practiced anywhere, anytime. The distinctive characteristic of these techniques is to see the true nature of all phenomena by focusing on the mind itself and discovering the relationship between mind and reality.

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  • Paperback | 325 pages
  • 142.2 x 228.6 x 30.5mm | 589.68g
  • 01 Apr 1997
  • Shambhala Publications Inc
  • Snow Lion Publications
  • Ithaca
  • English, Tibetan
  • USA ed.
  • 1559390727
  • 9781559390729
  • 265,503

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Author Information

Alexander Berzin received a PhD from Harvard University in 1972 from the Departments of Far Eastern Languages and Sanskrit and Indian Studies. A member of the Translation Bureau of the Library of Tibetan Works and Archives since 1972, he is the author of numerous books and articles. He frequently travels to the Americas, Central and Eastern Europe, Central Asia, Africa, and the Middle East, lecturing on Buddhism and Tibetan culture and helping to establish programs of co-operation between the Tibetan community and academic and religious institutions.

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