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    The G Free Diet: A Gluten-Free Survival Guide (Paperback) By (author) Elisabeth Hasselbeck

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    DescriptionFor years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick - gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism. In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.

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  • Full bibliographic data for The G Free Diet

    The G Free Diet
    A Gluten-Free Survival Guide
    Authors and contributors
    By (author) Elisabeth Hasselbeck
    Physical properties
    Format: Paperback
    Number of pages: 256
    Width: 133 mm
    Height: 204 mm
    Thickness: 18 mm
    Weight: 218 g
    ISBN 13: 9781599951898
    ISBN 10: 1599951894

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    BISAC V2.8: REL012000
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Academic Level: 05
    BIC subject category V2: VFMD
    LC subject heading:
    Warengruppen-Systematik des deutschen Buchhandels: 24620
    DC22: 613.26
    BISAC V2.8: HEA006000
    Libri: I-DI
    Ingram Subject Code: DI
    B&T General Subject: 290
    LC subject heading:
    DC22: 613.2/6
    LC subject heading:
    BISAC V2.8: HEA039010
    B&T Approval Code: G65360000
    BISAC V2.8: HEA010000, HEA027000
    B&T Approval Code: A97403007
    LC subject heading: ,
    LC classification: RM237.86 .H37 2011
    Thema V1.0: VFD, VFMD
    Edition statement
    Little, Brown & Company
    Imprint name
    Center Street
    Publication date
    03 February 2011
    Publication City/Country
    New York
    Author Information
    Hasselbeck was formerly known to television audiences as a participant on the wildly popular second edition of Survivor: The Australian Outback. Since taking her coveted seat on The View in 2003 she has been the focus of major magazine covers and articles.