Formula 50

Formula 50 : A 6-Week Workout and Nutrition Plan That Will Transform Your Life

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Outlines a six-week body-building plan based on metabolic resistance training, discussing psychological approaches to fitness while revealing strategic nutritional combinations for accelerating fat loss and building muscle.

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  • CD-Audio
  • 154.94 x 167.64 x 30.48mm | 294.83g
  • Blackstone Audiobooks
  • United States
  • English
  • Unabridged
  • Unabridged
  • 147084222X
  • 9781470842222
  • 1,924,615

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