Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life

Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life

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Description

Outlines a six-week body-building plan based on metabolic resistance training, discussing psychological approaches to fitness while revealing strategic nutritional combinations for accelerating fat loss and building muscle.

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Product details

  • CD-Audio
  • 132.08 x 147.32 x 20.32mm | 181.44g
  • Blackstone Audiobooks
  • United States
  • English
  • Unabridged
  • Unabridged
  • 1470842211
  • 9781470842215