A Flat Stomach ASAP: The Look You Want in Just Six Weeks

A Flat Stomach ASAP: The Look You Want in Just Six Weeks

Paperback

By (author) Ellington Darden

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  • Publisher: POCKET BOOKS
  • Format: Paperback | 192 pages
  • Dimensions: 185mm x 226mm x 15mm | 454g
  • Publication date: 5 January 1999
  • Publication City/Country: New York
  • ISBN 10: 0671014080
  • ISBN 13: 9780671014087
  • Edition statement: Original ed.
  • Sales rank: 569,328

Product description

The secret to losing waistline pounds and inches quickly is ASAP, an acronym for Awareness, Science, Application, and Persistence. This successful method for achieving a lean body and a flat stomach includes a powerful new concept called superhydration. It's a fact : drinking large amounts of water daily synergises your eating and exercising, accelerating fat loss and stomach flattening. Now Ellington Darden brings you the program that tells you how to reshape, tighten and shrink your stomach the way top competitors do - and to do it faster than you dreamed possible.

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Author information

Ellington Darden, Ph.D. is a Nationally renowned fitness expert.