Finding Your Way Home: A Soul Survival KitPaperback
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- Publisher: HarperOne
- Format: Paperback | 176 pages
- Dimensions: 135mm x 201mm x 18mm | 862g
- Publication date: 18 May 2010
- Publication City/Country: New York
- ISBN 10: 0062511181
- ISBN 13: 9780062511188
- Edition: 1
- Sales rank: 117,750
The inspirational bestselling author Melody Beattie guides us 'home' to a place of deep awareness, everyday acceptance, and sustained care of our hearts and souls. What does it mean to feel at home, truly present with our selves, comfortable with our choices, and alive to the possibilities of conscious change? How can we develop inner balance and connection, keeping our boundaries clear while opening our hearts to those we love? With warmth and intuitive understanding, Melody Beattie addresses these questions, guiding us to a higher level of living and loving, and showing us how to be at home with ourselves wherever we are in the world. Through positive, true stories and take-action exercises including journaling, visualizations, affirmations, meditations and prayers, Beattie provides practical tools to help us discover our own sense of home. Reassuring, comforting, and gently challenging, she shows us how to release ourselves from self-defeating attitudes and encourage the growth of our self-acceptance and compassion. This empowering book makes a companionable guide for anyone on a path to healthier living.
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Melody Beattie is the bestselling author of Codependent No More, The Language of Letting Go, Journey to the Heart, Stop Being Mean to Yourself, and many other books. She lives in Southern California.
'Melody Beattie gives you the tools to discover the magnificence and splendor of your being.' Deepak Chopra, M.D.
Back cover copy
Melody Beattie returns in classic form to a subject that will engage and inspire everyone seeking their soul's purpose, their home. Too often in life, people settle for security rather than genuine fulfillment'it is the easier path'but the sense that something is "missing" or "incomplete" never fades from our daily lives. So what does it mean to feel at "home," truly present with ourselves, comfortable with our choices, and alive to the possibilities of conscious change? How can we develop inner balance and connection, keeping our boundaries clear while opening our hearts to those we love? With practical wisdom and insight, Melody Beattie addresses these questions, encouraging us to reach a higher level of living and loving, and showing us how to be at home with ourselves wherever we are in the world, at whatever stage of life. Through true stories and take-action exercises, including journaling, visualizations, affirmations, meditations, and prayers, Beattie provides the essential tools to help us discover our own sense of home. Accessible and illuminating, "Finding Your Way Home" is a soul-searching look at how not to be victimized by ourselves'or other people. Beattie urges us to discover new levels of integrity, to break through barriers that have blocked us for too long. This is a powerful and challenging book about buying back our souls and learning to live a life guided by spirit.