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    Fight Fatigue: The 7 - Day Diet Plan (Paperback) By (author) Carolyn Humphries

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    DescriptionConstant fatigue can be caused by any one of several factors, but it will drag on because we are all eating so poorly. Those with this condition will be eating a worse diet than the rest of us and need to learn why and how to change their lifestyle. Eating little and often, getting the right balance of minerals and vitamins, and switching to the right kinds of food will produce dramatic life-changing results. Carolyn has created innovative and delicious recipes to use over 7 days to prove that recovery is but a commitment away. Change your nourishment intake and all kinds of issues will be addressed - that is a fact.


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  • Full bibliographic data for Fight Fatigue

    Title
    Fight Fatigue
    Subtitle
    The 7 - Day Diet Plan
    Authors and contributors
    By (author) Carolyn Humphries
    Physical properties
    Format: Paperback
    Number of pages: 160
    Width: 135 mm
    Height: 216 mm
    Thickness: 13 mm
    Weight: 313 g
    Language
    English
    ISBN
    ISBN 13: 9780572030940
    ISBN 10: 0572030940
    Classifications

    BIC E4L: HEA
    Nielsen BookScan Product Class 3: T9.4
    Ingram Subject Code: HL
    Warengruppen-Systematik des deutschen Buchhandels: 14000
    BIC subject category V2: WBA, VFMD
    DC22: 613.26
    BISAC V2.8: HEA006000
    Libri: I-HL
    BISAC V2.8: HEA017000, CKB039000
    Thema V1.0: WBA, VFMD
    Publisher
    W Foulsham & Co Ltd
    Imprint name
    W Foulsham & Co Ltd
    Publication date
    01 November 2005
    Publication City/Country
    Berkshire
    Author Information
    Carolyn started her career at the top working as Head Chef for a restaurant but eventually switched to journalism where, in 1977, she was able to combine her love of food with her flair for words when she became Deputy Cookery Editor for Woman magazine. Over the years she has freelanced for numerous women's, parenting, education, food and lifestyle magazines as well as for PR companies specialising in food, nutrition and health. She has written over 40 books and has taught both cookery and journalism at further education level. She has written many books for Foulsham and sold over 92,000 books in 2006 alone.