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    A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics (CD-Audio) By (author) Dylan Tuccillo, By (author) Jared Zeizel, By (author) Thomas Peisel, Read by Andy Paris

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    DescriptionImagine being able to fly. Walk through walls. Shape-shift. Breathe underwater. Conjure loved ones--or total strangers--out of thin air. Imagine experiencing your nighttime dreams with the same awareness you possess right now--fully functioning memory, imagination, and self-awareness. Imagine being able to use this power to be more creative, solve problems, and discover a deep sense of well-being. This is lucid dreaming--the ability to know you are dreaming while you are in a dream, and then consciously explore and change the elements of the dream. "A Field Guide to Lucid Dreaming" shows exactly how to do it. Written by three avid, experienced lucid dreamers, this manual for the dream world takes the reader from step one--learning how to reconnect with his or her dreams-- through the myriad possibilities of what can happen once the dreamer is lucid and an accomplished oneironaut (a word that comes from the Greek "oneira," meaning dreams, and "nautis," meaning sailor). Readers will learn about the powerful REM sleep stage--a window into lucid dreams. Improve dream recall by keeping a journal. The importance of reality checks, such as "The Finger"--during the day, try to pass your finger through your palm; then, when you actually do it successfully, you'll know that you're dreaming. And once you become lucid, how to make the most of it. Every time you dream, you are washing up on the shores of your own inner landscape. Learn to explore a strange and thrilling world with "A Field Guide to Lucid Dreaming."


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  • Full bibliographic data for A Field Guide to Lucid Dreaming

    Title
    A Field Guide to Lucid Dreaming
    Subtitle
    Mastering the Art of Oneironautics
    Authors and contributors
    By (author) Dylan Tuccillo, By (author) Jared Zeizel, By (author) Thomas Peisel, Read by Andy Paris
    Physical properties
    Format: CD-Audio
    Number of pages: 375
    Width: 127 mm
    Height: 150 mm
    Thickness: 15 mm
    Weight: 136 g
    Language
    English
    ISBN
    ISBN 13: 9781622312757
    ISBN 10: 1622312759
    Classifications

    Warengruppen-Systematik des deutschen Buchhandels: 54720
    BIC E4L: PAR
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T10.0
    DC21: 154.63
    B&T Merchandise Category: AUD
    BIC subject category V2: VXN
    B&T General Subject: 725
    LC subject heading:
    Ingram Theme: TOPC/NEWAGE
    DC22: 154.63
    Ingram Subject Code: JN
    Libri: I-JN
    DC22: 154.6/3
    BISAC V2.8: SEL012000
    LC subject heading:
    BISAC V2.8: OCC006000
    LC classification: BF1099.L82 T83 2013B
    Edition
    Unabridged
    Edition statement
    Unabridged
    Publisher
    Highbridge Company
    Imprint name
    Highbridge Company
    Publication date
    10 September 2013