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    Feeling Good: The New Mood Therapy (Paperback) By (author) David D. Burns

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    DescriptionA drug-free guide to curing anxiety, guilt, pessimism, procrastination, low self-esteem, and other depressive disorders uses scientifically tested methods to improve mood and stave off the blues. Reprint.

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  • Full bibliographic data for Feeling Good

    Feeling Good
    The New Mood Therapy
    Authors and contributors
    By (author) David D. Burns
    Physical properties
    Format: Paperback
    Number of pages: 736
    Width: 104 mm
    Height: 173 mm
    Thickness: 38 mm
    Weight: 340 g
    ISBN 13: 9780380810338
    ISBN 10: 0380810336

    BIC E4L: HEA
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.0
    DC21: 158.1
    B&T Modifier: Region of Publication: 01
    BIC subject category V2: VSP
    B&T Modifier: Academic Level: 05
    LC subject heading:
    B&T Merchandise Category: MMP
    Ingram Subject Code: PS
    Libri: I-PS
    LC subject heading: ,
    BIC subject category V2: VF
    B&T General Subject: 725
    B&T Modifier: Subject Development: 30
    Warengruppen-Systematik des deutschen Buchhandels: 24800
    BISAC V2.8: SEL011000
    Ingram Theme: TOPC/SELFES
    DC22: 616.852706
    B&T Approval Code: A11240000
    LC subject heading: ,
    BISAC V2.8: SEL023000
    B&T Approval Code: A67263000
    BISAC V2.8: SEL020000
    LC subject heading:
    DC22: 616.85/2706
    LC subject heading:
    BISAC V2.8: PSY008000
    LC subject heading:
    LC classification: RC537 .B87 1999B
    Thema V1.0: VFJB, VSPM, VSP
    2, Revised
    Edition statement
    2nd Revised edition
    HarperCollins Publishers Inc
    Imprint name
    Publication date
    30 December 2008
    Publication City/Country
    New York, NY
    Review quote
    "A book to read and re-read!" "-Los Angeles Times"
    Back cover copy
    The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an ALL-NEW CONSUMER'S GUIDE TO ANTIDEPRESSANT DRUGS as well as a new introduction to help answer your questions about the many options available today for treating depression. -- Recognize what causes your mood swings -- Nip negative feelings in the bud -- Deal with guilt -- Handle hostility and criticism -- Overcome addiction to love and approval -- Build self-esteem -- Feel good every day