The Fearless Heart: The Practice of Living with Courage and Compassion

The Fearless Heart: The Practice of Living with Courage and Compassion

Audio

By (author) Pema Chodron

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  • Publisher: Shambhala Publications Inc
  • Format: Audio | 576 pages
  • Dimensions: 142mm x 157mm x 23mm | 159g
  • Publication date: 6 July 2010
  • Publication City/Country: Boston
  • ISBN 10: 1590307399
  • ISBN 13: 9781590307397
  • Edition: Unabridged
  • Sales rank: 527,373

Product description

Fear and guilt are two of the greatest challenges we face on the spiritual path--but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chodron presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us: - overcome shame and guilt - remain courageous in the face of pain - transform our relationships with difficult people - increase our feelings of generosity and compassion This program also includes a card with the five aphorisms and study. 5 CDs, 5 hours

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Author information

Pema Chodron is an American Buddhist nun in the lineage of Chogyam Trungpa. She is resident teacher at Gampo Abbey in Nova Scotia, the first Tibetan monastery in North America established for Westerners. She is the author of many books and audiobooks, including the best-selling "When Things Fall Apart "and "Don't Bite the Hook."

Review quote

“Excellent production. Chödrön has a remarkable knack for making spiritual practices simultaneously insightful and funny. Though her performance is live (complete with guided meditations and questions and answers), her explanations are astonishingly clear, direct, and provocative; indeed, their unguarded, unrehearsed quality makes them more attractive.”—"AudioFile"