• The Fast Metabolism Diet: Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight See large image

    The Fast Metabolism Diet: Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight (Paperback) By (author) Haylie Pomroy

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    DescriptionBeverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she makes her carpet-ready methods available to everybody - and promises you can lose up to 20lbs in 28 days. Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just 4 weeks -all through the fat-burning power of food. Hailed as 'the metabolism guru,' Haylie reminds us that food is not the enemy, it's medicine needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan you're going to eat a lot - and you'll still lose weight. What you're not going to do is count a single calorie or fat gram. Instead, you're going to rotate what you're eating throughout each week according to a simple and proven plan carefully designed to set your metabolism on fire. Phase I (Monday-Tuesday): Lots of carbs and fruits; Phase II (Wednesday-Thursday): Lots of proteins and veggies; Phase III (Friday-Sunday): All of the above, plus healthy fats and oils. By keeping your metabolism guessing, you'll get it working faster. This isn't just a theory, it's the results-based product of Haylie Pomroy's successful programs. It's worked for celebrities, for athletes, and for people with chronic illnesses who need to lose weight. Now it's going to work for you. In 4 weeks not only will you see the weight fall off, you'll also see your cholesterol drop, your blood sugar stabilize, your energy increase, your sleep improve, and your stress dramatically reduce. All thanks to the miraculous power of real, delicious, satisfying food! Complete with 4 weeks of meal plans and over 50 recipes - including vegetarian, organic, and gluten-free options - this is the silver bullet for anyone who wants to naturally and safely eat their way to a slimmer, healthier self.


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  • Full bibliographic data for The Fast Metabolism Diet

    Title
    The Fast Metabolism Diet
    Subtitle
    Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight
    Authors and contributors
    By (author) Haylie Pomroy
    Physical properties
    Format: Paperback
    Number of pages: 272
    Width: 135 mm
    Height: 216 mm
    Thickness: 20 mm
    Weight: 304 g
    Language
    English
    ISBN
    ISBN 13: 9780091948177
    ISBN 10: 0091948177
    Classifications

    BIC E4L: HEA
    Nielsen BookScan Product Class 3: T9.4
    BIC subject category V2: MBNH3, VFMD
    BISAC V2.8: HEA006000
    Warengruppen-Systematik des deutschen Buchhandels: 14620
    DC23: 613.25
    Publisher
    Ebury Press
    Imprint name
    VERMILION
    Publication date
    25 April 2013
    Publication City/Country
    London
    Author Information
    Haylie Pomroy is a highly respected nutritionist with over 17 years of experience. With clinics in Beverly Hills, Calabasas and Colorado, her entire practice has been built on referrals from clients who have experienced amazing results with her. Her impressive client list includes Jennifer Lopez, Raquel Welch, Reese Witherspoon, Cher and Robert Downey Jr. For more information about Haylie and her work visit www.hayliepomroy.com