F**k It: The Ultimate Spiritual Way

F**k It: The Ultimate Spiritual Way

Book rating: 05 Paperback

By (author) John C Parkin

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Paperback $10.95
  • Publisher: Hay House Inc
  • Format: Paperback | 201 pages
  • Dimensions: 130mm x 196mm x 18mm | 204g
  • Publication date: 1 July 2010
  • Publication City/Country: Carlsbad
  • ISBN 10: 1401927599
  • ISBN 13: 9781401927592
  • Edition: 1
  • Illustrations note: black & white illustrations
  • Sales rank: 39,291

Product description

To say "F**k It "feels good. To stop struggling and finally do what you wish . . . to ignore what everyone is telling you and just go your own way . . . feels really great.In this inspiring and humorous book, John C. Parkin suggests that saying "F**k It" is the perfect Western expression of the Eastern spiritual concept of letting go, giving up, and finding real freedom by realizing that things don't matter so much (if at all).It's a spiritual way that doesn't require chanting, meditating, or wearing sandals. And it's the very power of this modern-day profanity that makes it perfect for shaking us Westerners out of the stress and anxiety that dominate our daily lives.So, find out how to say "F**k It "to all your problems and concerns. Say "F**k It "to all the "shoulds" in your life, and finally do what you want--no matter what other people think!

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Author information

John C. Parkin, the son of Anglican preachers, has studied and practiced systems of Eastern wisdom for 20 years. He founded the holistic center The Hill That Breathes in Italy, where he teaches regular "F**k It "Weeks.

Customer reviews

By Tania de Bruin 08 Dec 2010 5

I bought this book initially for the novelty of the title, but as soon as I read the acknowledgements at the beginning of the book, I knew then that this was the book I needed! I've struggled in the past to practice mindfulness and letting go of things, but this book shows you with humour that it is possible and worthwhile.

A word of warning though!! If you are reading the book on public transport, you may be prone to fits of laughter and people will probably look at you wondering what on earth you are reading. When that happens, just smile to yourself, take a deep breath, and say "F**k It!"