F**k It

F**k It : The Ultimate Spiritual Way

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To say "F**k It "feels good. To stop struggling and finally do what you wish . . . to ignore what everyone is telling you and just go your own way . . . feels really great.In this inspiring and humorous book, John C. Parkin suggests that saying "F**k It" is the perfect Western expression of the Eastern spiritual concept of letting go, giving up, and finding real freedom by realizing that things don't matter so much (if at all).It's a spiritual way that doesn't require chanting, meditating, or wearing sandals. And it's the very power of this modern-day profanity that makes it perfect for shaking us Westerners out of the stress and anxiety that dominate our daily lives.So, find out how to say "F**k It "to all your problems and concerns. Say "F**k It "to all the "shoulds" in your life, and finally do what you want--no matter what other people think!show more

Product details

  • Paperback | 201 pages
  • 129.54 x 195.58 x 17.78mm | 204.12g
  • Hay House Inc
  • Carlsbad, United States
  • English
  • black & white illustrations
  • 1401927599
  • 9781401927592
  • 50,064

About John C Parkin

John C. Parkin, the son of Anglican preachers, has studied and practiced systems of Eastern wisdom for 20 years. He founded the holistic center The Hill That Breathes in Italy, where he teaches regular "F**k It "Weeks.show more

Customer reviews

I bought this book initially for the novelty of the title, but as soon as I read the acknowledgements at the beginning of the book, I knew then that this was the book I needed! I've struggled in the past to practice mindfulness and letting go of things, but this book shows you with humour that it is possible and worthwhile. A word of warning though!! If you are reading the book on public transport, you may be prone to fits of laughter and people will probably look at you wondering what on earth you are reading. When that happens, just smile to yourself, take a deep breath, and say "F**k It!"show more
by Tania de Bruin